In this episode, Shelley and Faisal explore various ways of
learning and the development of the mind, soul, and body. Faisal points out that the mind evolves through the cultivation of knowledge, allowing for a deeper understanding of reality and highlights the "upgrade" of the
mind towards its true nature, which is enlightenment.

On the other hand, the Soul learns not only through knowledge but by emulating qualities such as
compassion.

Faisal emphasizes the body's importance in this
process, suggesting practices like bioenergetics and breathwork to release blockages and facilitate learning. He expresses hope for a global awakening towards a more united community and the necessity for change, despite current challenges in the spiritual realm. He also mentions the potential increase in frequencies in the universe that will promote evolution and transformation.