Learning how to make lasting change with Author Serge Prengel

Update: 2022-01-17

Description

This week on Braving the Journey I talk with Therapist and Author Serge Prengel about learning how to make lasting change in your life. Serge Prengel is the author of "The Proactive twelve steps" a mindful program for lasting change. It is a more proactive and mindful alternative to the traditional twelve steps. We talk about Trauma, Power of Choice, Learning to take a pause, and mindful change.

proactive12steps.com
https://www.amazon.com/dp/1892482363/

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Learning how to make lasting change with Author Serge Prengel

#box-pro-ellipsis-176043894486688{-webkit-line-clamp:2;}Learning how to make lasting change with Author Serge Prengel

Learning how to make lasting change with Author Serge Prengel

Zach Mathers

Learning how to make lasting change with Author Serge Prengel