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Learning to Teach, Design, and Rest From Nature

Learning to Teach, Design, and Rest From Nature

Update: 2025-07-10
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Karen Costa describes learning to teach, design, and rest on episode 578 of the Teaching in Higher Ed podcast.


Quotes from the episode


The mindset is learning from nature rather than learning about nature.


Gardening is something I’ve tried and failed at many times. I don’t know if it’s something you can win or fail at.

-Karen Costa


There’s a ton of research on our mental health and well being and what green spaces can do for us.

-Karen Costa


The mindset is learning from nature rather than learning about nature.

-Karen Costa


Nature is really, really good at resting.

-Karen Costa


Resilience is born of rest, of hibernating, of knowing that we’ve got to kind of go down into the ground, into the earth, in those seasons of quiet and peace in order to begin again and rejuvenate.

-Karen Costa


Diversity is the foundation of life. Diversity is strength.

-Karen Costa


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Learning to Teach, Design, and Rest From Nature

Learning to Teach, Design, and Rest From Nature

Bonni Stachowiak with Karen Costa