Join Matt and Kelly Gupta in this insightful episode where they talk about sitting with our judgments and practicing forgiveness. The insights that are shared in this episode can transform your relationship with judgment altogether, so we invite you to sink into this powerful conversation that can help you navigate your own thought patterns and show you how self-love and understanding can be cultivated with forgiveness. 

Kelly is both a psychiatrist and a transformational life and business coach. Due to the depthness of his approach in the work he is doing, he has helped clients overcome the inner obstacles that hold them back, as well as the outer challenges they need to navigate to make tangible and positive change in their lives. His dedication to doing his own work is one of the things that makes Kelly such a brilliant guide for his clients. You can reach him at kellygupta.com or connect on Facebook.

“All self-judgment creates a debt, and it is forgiveness and forgiveness alone, that repays that debt.”

Tune in for a healthy dose of humor, some powerful tips on how to sit with our emotions, and how to introduce forgiveness in our inner work.



About Matt:

Although I was born on the 23rd February 1980, my life only really got started on the 23rd February 2010. Until that point, I felt lost, disorientated, and afraid. That day, life called time on my self-obfuscating ways. And I finally came to see that I wasn’t lost in life, I’d lost touch with my true self. 

I discovered that Authenticity was about authorship, so today me and my team are on a mission to create a world where every human being is encouraged and supported to create a life that’s true to themselves. 

I live in Melbourne, Australia. I’m married to a hunky doctor called Fil and together we have a beautiful son called Niko.

Find out more about our mission to create a more authentic world at matthewcooksey.com

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If you’re at a point in your life where you’re sick of compromising your authenticity in the name of success, you might want to consider working with us. We offer a variety of programs to help you create a life that is true to your weird and wonderful self. 

It’s success, powered by your authentic self. 

• If you’re a member of the LGBTIQ community and you feel as if you’re holding yourself back professionally and not using your full potential, ALU (Authentic Leaders Unleashed Program)” might be a good fit for you. We’ve taught hundreds of people like you, how to harness the power of their true selves; with incredible results. 
• If you work in Diversity & Inclusion or Learning & Development for an organization that wants to help people from diverse backgrounds thrive, get in touch with us and find out more about our unique, life-changing programs which are designed to help you create the culture of psychological safety necessary for everyone to bring their whole self to work.