This is a relaunch of prayer practices from the 2021 Lenten Season. Consider utilizing the podcast as a resource to connect with God in prayer this Lenten season.

This Lenten season, we are leaning into the practices of prayer, fasting and generosity. We invite you to utilize The Welcoming Prayer as a guide this season. The Welcoming Prayer guides us to bring our whole selves - our needs, thoughts, wants, emotions and circumstances into God's presence. The Welcoming Prayer is a helpful guide for us utilize to acknowledge our emotions, rather than avoiding them or trying to suppress them and to invite God’s presence and power into, so we can experience wholeness through the action and power of the holy spirit.

The Welcoming Prayer by Father Thomas Keating

Welcome, welcome, welcome.

I welcome everything that comes to me today

because I know it’s for my healing.

I welcome all thoughts, feelings, emotions, persons,

situations, and conditions.

I let go of my desire for power and control.

I let go of my desire for affection, esteem,

approval and pleasure.

I let go of my desire for survival and security.

I let go of my desire to change any situation,

condition, person or myself.

I open myself to the love and presence of God and

God’s action within.

Amen.