DiscoverPerformance TalkLeslee Bender - Focus on Core Training
Leslee Bender - Focus on Core Training

Leslee Bender - Focus on Core Training

Update: 2024-10-14
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2024 Can Fit Pro Specialty presenter of the year 2020 IDEA personal trainer of the year ACSM NASM FAFS NPCP ACE has been in the industry for over 3 decades. 2007 Fitness commercial of the year Bender Method of Core training creator of the Bender Ball. Author of Vital Core Training Director of Ageless Training Academy specializing in functional longevity training for all ages and abilities Leslee has worked with pro athletes and UNR ski team.
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Leslee Bender - Focus on Core Training

Leslee Bender - Focus on Core Training

Ewell & Chris