Lessons in Finding Freedom from Insecure Attachment, Past Trauma, & Unhealthy Patterns in Love with Natalie Russell
Description
Lessons in Love is the podcast for anyone looking to heal attachment wounds and break painful relationship patterns.
In this episode I am joined by Natalie Russell, a fellow Self-esteem & Relationship Coach.
We talk about our journeys to finding freedom from inner chaos and healing from past pain.
Included in this conversation is:
- The reality of an insecure attachment style
- How early trauma experiences inform our vision of love
- Healing from this distorted view of love and knowing what healthy love looks like
- Rewriting the relationship you have with yourself
If you relate to this episode, I have created my membership (Follow Your Fire) with you in mind. You can join us here: https://carly-ann.mykajabi.com
Follow Carly Ann on Instagram: @carly.ann_
Head to https://thehappinessplanner.com to check out all their journal and resources. Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription
Audio production by Bethany Donkin.
Music by Atch
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: carly@carly-ann.co.uk




