Adam Pacman Jones
Family doing well
Recently had an operation
Right groin operation
80% recovery
25 mph
Look at the positives when dealing with set backs
35 yrs
Basketball, Football and Baseball
Highschool Track, Basketball and Football
2 National Championship for Basketball
From High School to College?
Inner city kid, big change
College was good
No one watching out for you
Gotta mature
You got to be discipline
From Basketball to Football
Had to cut his hair, changed focus to NFL
Ticket was Basketball or Football
Every single accolade
Jr year mindset
Haircut changed my life
West Virginia University
Keep it 100 with yourself
Best moment in college - Miami
Smack the sh@t out of them
The nickname, Pacman, 2 months
How to prep for the NFL
Talent only gets you so far
Its about work ethic
Outwork everyone
Nobody gonna outwork me
4.41 at 35yrs
Blessed with great genes 13 year career
Always taking care of your body
Dont take anything for granted
No supplements, no nasty green shakes
No soda 30 yrs
No Kale Smoothies
Mindset at performance - prep to know you are the best
No doubt
People dont perform because they doubt themselves
Talk smack, work your ass off, and back it up
Dont believe the hype, keep your head down and grind
Dont get comfortable, there is someone coming after you
Keep working
Team synergy - its all team. you have to trust each other.
Im depending on you
Tip for teams? enjoy the process, it dont have it overnight.
Learn how to be good
Push each other to be great