Lessons in Regulating Your Emotions, Soothing Your Anxiety, and Our Thoughts on Whether Love Can Come Back Around with Phoebe Greenacre
Update: 2021-08-22
Description
Lessons in Love is the podcast for learning how to manage your insecure attachment styles. 
Welcome to a brand new series where we are kicking off with a BRILLIANT GUEST - Phoebe Greenacre.
In this episode Phoebe and I are sharing lessons and guidance on
- Choosing the right relationship for you and finding inner strength to walk away from people who do not serve you
- Our thoughts about whether love can come back around
- Letting go of "forever" as a way to enjoy your life and relationships today (to reduce the anxiety!)
- Phoebe's helpful take on "the timeline" and biological clock
- What to do when life & heartbreak hits you hard - and emotion takes over
Follow Carly Ann on Instagram: @carly.ann_ 
or go to www.carly-ann.co.uk
Head to https://thehappinessplanner.com to check out all their journal and resources. 
Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription
Audio production by Bethany Donkin.
Music by Atch
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: carly@carly-ann.co.uk
Comments 
In Channel








