Find Quality in Motion - Find your inner pretzel without tying yourself in knots.

Listen to this discussion on Let's Get Real TV with Angela McMillan and DonnaRose McAneney

6 of 15 - "Let's Get REAL! TV episodes" Meet the presenters and guest panel speakers before our Online Movement Festival "Let's Get REAL!"

Practical tools to improve your life using neuroplasticity.

DonnaRose's Presentation Topic

Quality in Motion

Finding your inner pretzel without tying yourself in knots

We can’t stop the clock but we can influence HOW we’re getting older.

By using tools of neuroplasticity, you can change your body, brain and habits at any age. By developing your attention & sensory awareness to enhance the quality of your movements, you can improve balance, breathing, coordination, posture and more. This improvement extends beyond movement into daily life, from routine tasks to regular exercise. The Feldenkrais Method-based movement lessons can bring years of enjoyable mobility, inspiring you to stay active, creative and engaged throughout midlife and beyond.

Check out the Movement Online Academy community here and grab your ticket to the Let's Get REAL! Festival:

https://movementonlineacademy.club

Join the Movement Online Acadmey community for free to find links to watch the live videos when they happen in real time and ask questions to the presenters.

Check the events section for the daily live 20min Awareness Through Movement Lessons.

movementonlineacademy.com

🔥 Subscribe now to upgrade to our exclusive private podcast and gain access to replays from the Movement Online Academy Fireside Chats, where expert guests delve into the science of neuroplasticity and how movement can reshape your brain and life.

PLUS:

• Exclusive interviews with the guests
• 20-minute Movement Lessons to enhance your awareness

What You'll Get with Our Private Podcast:

• In-Depth Discussions: Dive deeper into topics covered in our public episodes with extended interviews and behind-the-scenes insights.
• Exclusive Content: Access bonus episodes and materials not available to the general public.
• Interactive Q&A Sessions: Participate in live Q&A sessions with our expert guests.
• Early Access: Get early access to new episodes before they are released to the public.
• Lifetime Access Deal: Don’t miss out on our special Lifetime Access offer of $338 for the first 20 subscribers! This exclusive offer allows you to enjoy all the benefits of the podcast without any recurring fees. PLUS, get instant access to the MOA Members HUB when it opens in October, complete with a special launch party! Act now—these are selling fast!

Don't miss out! Join us today ⬇️

Sign up here

Follow My Adventures:

• Facebook
• YouTube
• LinkedIn
• Instagram
• TikTok

Additional Resources:

• For Practitioners - Check out the Firestarter Collective Mastermind: Get Fired Up!

Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts. Your feedback helps me reach more listeners and improve my content. For Spotify users, you can show your love by hitting the like button underneath the podcast's description on Spotify.

Thank you for tuning in, dear listeners!

Stay connected and remember, you are part of a wonderfully supportive community here at the Movement Online Academy. Your contributions and stories might be exactly what someone else needs to hear, making a difference in their journey. You're never alone in this space. The podcast is just the beginning of a meaningful, two-way conversation between you and me, your host.

Until next time, stay curious and keep moving! ✨