Description
Weekly Wrap-Up #2 - Perfectionism, Spin Pole, Being a Beginner
2022-04-1551:59
Weekly Wrap-Up #1
2022-04-0847:54
How the Body Heals
2022-03-2201:18:04
The Disconnect in Pole Dancing
2022-03-1123:21
Answering Reddit Pole Dance Questions
2022-03-0239:08
Shoulders & Spice with Michelle Stripes
2022-02-1850:25
Movement, Expectations & Discovery with Judy Gray
2022-02-0301:46:28
The Power of Yet with Sara Bee of Bee's Knees Kneepads
2022-01-1701:11:15
Failing Forward with Sandra Schlichting of Aria Arte
2021-12-2201:03:30
Pole Dancer Stories - Ashleigh
2021-12-1559:22
Leveling Up as Artistic Athletes with Britta Remes
2021-05-2156:47
Body Shaming & Hate Comments
2021-05-1015:02
The Definition of Insanity Is....?
2021-05-1008:58
Working with "Former" Athletes through Virtual Physical Therapy with Dr. Tori Williams DPT
2021-04-2101:09:36
How to Cue for Overhead Engagement in Pole
2021-03-2910:40
Let's Join the Circus
2021-03-1716:12
My Hips Do Lie
2021-03-1735:13
Pole Performance - a peak inside my new program
2021-03-1220:27
Word Choice Matters - Learning from Mistakes
2021-02-2418:56
Why I Treat Out of A Pole Dance Studio
2021-02-2208:20
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes
United States
United StatesUnited States