Let's talk negative coping mechanisms
Update: 2023-01-14
Description
Hi guys! I can't believe this is my 10th episode. But here we are!! Thank you for all the lovely comments/reactions which really keep me going.
In this episode, I decided to discuss negative coping mechanisms cause it's something I'm really trying to work on. Life can be brutal sometimes and I find myself going back to these coping mechanisms that are familiar to me.
But I still feel like I'm purging despite, and feel the need to let go of these unhealthy attachments to bring in something new. So tag along...
As usual, comments/reactions are welcome.
In this episode, I decided to discuss negative coping mechanisms cause it's something I'm really trying to work on. Life can be brutal sometimes and I find myself going back to these coping mechanisms that are familiar to me.
But I still feel like I'm purging despite, and feel the need to let go of these unhealthy attachments to bring in something new. So tag along...
As usual, comments/reactions are welcome.
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