Self sabotaging as a coping mechanism.

Update: 2023-04-02

Description

In this episode, I debunk negative ideas that I've been subconsciously repeating in my mind. I have been feeling a little off but suddenly regained my energy to do what I love thanks to this book I'm reading "The Mountain is you" by Brianna Wiest.

Comments

In Channel

I feel different in this system.

2023-03-2616:48

Update: Where have I been?

2023-03-1215:04

25 realizations at 25.

2023-04-3037:05

Self sabotaging as a coping mechanism.

2023-04-0216:14

On Gender roles.

2023-02-1911:23

The idea of a soulmate.

2023-02-1513:22

Work fatigue

2023-02-1214:02

Change can be beautiful

2023-02-0416:17

Can people from different social classes be friends?

2023-02-0109:01

Returning back to love.

2023-01-2910:51

On self confidence & delusion

2023-01-2517:34

Perks of adulthood.

2023-01-2120:36

Nyaaasshh! & Other shenanigans with Caleb Mwendwa.

2023-01-1728:58

Let's talk negative coping mechanisms

2023-01-1417:25

What I have learned since I started working.

2023-01-1112:15

Men's expectations of women ft. Dennis Rotich

2023-01-0828:10

Me in a green dress.

2023-01-0438:58

Dates shenanigans

2023-01-0114:37

How much do I like myself?

2022-12-2815:22

Personality transition

2022-12-2119:20

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Self sabotaging as a coping mechanism.

#box-pro-ellipsis-176098560869828{-webkit-line-clamp:2;}Self sabotaging as a coping mechanism.

Self sabotaging as a coping mechanism.

rufina rhoda

Self sabotaging as a coping mechanism.