Let Go and Fill Up

Let Go and Fill Up

Update: 2023-12-31
Share

Description

Listen NOW for encouragement to start your year 2024! This conversation is impactful.  


What are your Self expectations? Are your current goals healthy and realistic? Do you have goals at all? Growth is EXACTLY what is deeply shared and understood in this episode! 


Mary & Jess discuss “learning from the inside out” and how our “failures” (or most difficult times), often became our largest leaps toward powerful personal growth. 


What is most effective for you to start – stop – and continue doing in 2024? Staying in “personal rhythm” is a holistic approach to balance. For some, it means having boundaries, starting new self-expectations, and listening to what is best for us from within ourselves.  It often means navigating away from external pressures and going towards what fills you up.  


We will share “A-HA” moments that transform you “from the inside out”! Listen to this week’s takeaways as they just may be meant for YOU to hear. 


So… let’s all “Let Go & Fill up!”


Thank you for tuning into Creating Divine Conversations with Jess & Mary. We would love to hear from you. Please share with those whom you know might benefit, connect with us through social media, and be with us in future episodes. Please subscribe, rate and review this podcast for more empowering content.   


Stay tuned for our monthly upcoming episodes where we continue to explore ways to empower and transform your life!  May 2024 fill you up beyond all expectations!!!




Contact Info for Jess & Mary:


Jessica Hartwig, ACC


A Results Coach 


Your Life Coach for Big Change


www.livinvision.net


Email: jessica@livinvision.net


Phone: 775.319.6339




Mary A Markham, ACC


Spiritual Wellness Coach


Discover how to LET GO and BE Fearless and Unstoppable


www.maryamarkham.com


Email: mary@maryamarkham.com


Phone: 262.758.1650



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Let Go and Fill Up

Let Go and Fill Up

Mary Markham