DiscoverRadio HeadspaceLet Yourself Be Soft When You’ve Been Strong for Too Long
Let Yourself Be Soft When You’ve Been Strong for Too Long

Let Yourself Be Soft When You’ve Been Strong for Too Long

Update: 2025-12-03
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After years of being “the strong one,” softness felt foreign and dangerous. In this episode, Dora shares the small, courageous steps that helped her reconnect with her tenderness, from letting herself cry to practicing the radical act of receiving help.

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Let Yourself Be Soft When You’ve Been Strong for Too Long

Let Yourself Be Soft When You’ve Been Strong for Too Long

Headspace Studios