Been a while...

In this episode, Anne talks about how frustrated she gets and how frustration has affected her in the past. She also talks about how much of an impact frustration can be in life especially when we allow it to take over the issue at hand. Frustration can be a tool to show us new things that can help us to navigate life better, and bring out the seriousness in us or it can derail us off track and keep us stagnant. How do you combat frustration? How do you make sure to pick yourself back out in time to shine?