Discoverwomens gymnastics talk 🤸Lets talk about flexibility
Lets talk about flexibility

Lets talk about flexibility

Update: 2021-03-06
Share

Description

Today, my 8 year old niece and I discussed flexibility and the impacts we believe it has on gymnastics overall. Such as the different skills like scorpions, the 3 famous splits, back walkovers, aerials, and more!

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Lets talk about flexibility

Lets talk about flexibility

Amy