Letter 13｜教課教到心累怎麼辦？淺談身心疲勞的5種原因與自我照護
Update: 2024-09-26
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▍為什麼聊這主題
即便在熱愛的事情，也會有遇到煩膩的時刻，包含教課這項服務也一樣。因此，當低潮期來臨時，試著找出問題來源，並作出調整非常重要。本集與各位分享5個，健身工作會出現的「錯誤搭配」，希望幫助你找到問題的根源。
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▪️顧問職涯諮詢服務：
- 《健身教練的思維信》IG
- E-mail：jaycine0420@gmail.com
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