Letting Go: How Endings Make Space for Transformation
Description
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep22
In this episode, we explore how endings—though painful—are crucial for personal growth and transformation.
Sam Horton, artist, creative mentor, and life coach, shares her personal journey of moving through burnout, divorce, and toxic situations to embrace a more empowered, authentic life.
She guides listeners through recognizing what no longer serves them, letting go, and creating space for new beginnings.
Through the practice of a Release Collage, Sam introduces a simple yet powerful creative exercise to help you release old patterns and invite in new, positive energy.
Learn how to transform your pain into a source of power, making room for growth, joy, and expansion.
Key Takeaways:
💗 Embracing Endings
💗 Release Collage Activity
💗. New Beginnings
💗 Reflection
💗 Sam's Personal Journey
🌟 Creative Tool Highlight - Release Collage - visit https://samhorton.co/blog/ep22 for instructions
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep22
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