Letting Go Of Grief

Update: 2016-09-04

Description

In this meditation, we will start the process of letting go of grief. Of acknowledging the hurt and the pain, and of letting go. Through deep breaths and visualization, we will heal our heartache and give ourselves permission to let go of the grief, but keep the beautiful memories.

Comments

In Channel

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Letting Go Of Grief

Shannon

Letting Go Of Grief