DiscoverCompassiviste DialoguesLetting Go of Deep Shame and Rebuilding Confidence w/Dr. Tina Schermer Sellers
Letting Go of Deep Shame and Rebuilding Confidence w/Dr. Tina Schermer Sellers

Letting Go of Deep Shame and Rebuilding Confidence w/Dr. Tina Schermer Sellers

Update: 2025-05-14
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Welcome to Compassiviste Dialogues. I'm Ali, your host, and my mission with this podcast is to shed light on critical social and environmental issues worldwide, exploring avenues for positive change.


ABOUT GUEST:


Dr. Tina Schermer Sellers is a licensed psychotherapist, best-selling author, researcher, and professor emerita whose work explores the intersection of relational health, parenting, spiritual intimacy, and social justice. Her perspectives have been featured in Spirituality & Health, Refinery 29, Medium, and numerous media outlets including podcasts, radio, and television.


She is known for addressing how shame and cultural narratives can affect relationships, parenting, and personal confidence. Her latest release, Shameless Parenting, became a bestseller in eight categories and offers guidance on raising confident, shame-resilient children.


Dr. Sellers is the founder of the Northwest Institute on Intimacy, which trains professionals in healthy relational and emotional frameworks. She also launched InannaRising.org — a support and training network for therapists integrating advanced therapeutic approaches and equity initiatives in mental health care.


Follow Dr. Tina on Instagram @DrTinaShameless.


KEY NOTES:


Healing from Shame and Moral Wounds

Healing from Shame Rooted in Belief Systems

Why Healing Should Be Accessible to All

Rediscovering Personal Identity and Wholeness

How Marketing Taps Into Our Emotional Triggers


TIMESTAMPS:


01:30 – Intro  

02:56 – Who Is Dr. Tina Schermer Sellers?  

10:32 – Beyond Biology: Rethinking Intimacy and Identity  

22:04 – How Belief Systems and Media Shape Relationships and Self-Image  

36:21 – From Harm to Healing: Seeking Clarity in a Culture of Silence  

42:04 – Capitalism, Influence, and the Beauty Myth  

52:21 – How Body Ideals Are Marketed as Empowerment  

54:20 – How Religious Views on Intimacy Have Evolved Over Time  

59:30 – Eight Principles for Respectful and Healthy Connection  

01:08:07 – Ancient Traditions Celebrating Love and Connection  

01:15:26 – Breaking the Cycle of Shame, Power, and Silence  

01:28:27 – Making Emotional Healing More Accessible  

01:30:17 – Redefining Returns: Viewing Healing as an Investment  

01:36:22 – What Healing Really Means  

01:43:40 – When Would Tina Invest in Gold?  

01:50:57 – One Piece of Advice for Listeners  

01:57:03 – Outro 


THINGS MENTIONED IN THE PODCAST:


https://www.tinaschermersellers.com/


TO LEARN MORE AND STAY CONNECTED:


🌐 Visit our website: https://compassivistedialogues.com/

🎧 Listen on Spotify: https://open.spotify.com/show/6qt8cYHeIcDmDV8zPKNxMw

🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/compassiviste-dialogues/id1735926709


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Tune in, follow, and embark on this insightful journey with us. Your vision's transformation begins now. 🚀🌟


Disclaimer: This content is intended for discussion and reflection. It does not promote political, religious, or election-related agendas.

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Letting Go of Deep Shame and Rebuilding Confidence w/Dr. Tina Schermer Sellers

Letting Go of Deep Shame and Rebuilding Confidence w/Dr. Tina Schermer Sellers

Compassiviste Dialogues