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Letting Go of Our Old Nonsense

Letting Go of Our Old Nonsense

Update: 2020-09-24
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Episode 31 outlines how to work with the new book “A Year of Zen”...and create a sacred, solid year of practice. Bonnie Myotai reflects on when rules, methods, prompts are helpful, and when it’s time to let them go.

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Letting Go of Our Old Nonsense

Letting Go of Our Old Nonsense

Bonnie Myotai Treace