Today I’m going to dive into a practice that requires a deep amount of strength and trust, but it is truly one of the most life-giving things that you can do for yourself: letting go. 

If you are in need of letting go in any area of your life, let this episode serve as a guide so that you can walk the path of letting go in a way that promotes healing opens you up to the experiences that are truly meant for you. 

We’ll talk about: 

• Signals that there is something in your life that you need to let go 
• The powerful perspective shift from ‘letting it go’ to ‘letting it be’ 
• What happens in your life when you let go 
• Supportive practices to add to your life if you are in a season of letting go 
• Letting go as a practice (complete with journal prompts) 

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