Microplastics are having a major moment in the headlines, but there’s a lot of confusion about what they actually mean for our health. In this episode, we’re joined by Dr. Katie Pelch, Senior Scientist with the Natural Resources Defense Council, to unpack the truth about microplastics—what they are, how they get into our food and water and what the current research says about their risks to humans. So join us, two Registered Dietitians (and one environmental scientist!) as we break down the evidence and make sense of the growing conversation around plastics in our food and bodies.

Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortals

We’ve got MERCH! Check it out HERE

Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!

Things we talked about and additional reading: 

Dr. Katie Pelch, Senior Scientist, Environmental Health

Microplastics a Growing Concern for Health and Environment

Single-Use Plastics 101

Microplastic Is Inside Your Body

The Essential-Use Approach: A Policy Tool for Reducing Exposures to Toxic Chemicals

NJM Miroplastic Study

Microplastic and Brain Tissue Study

For feedback or to suggest a show topic email us at nutritionformortals@gmail.com

Feel free to contact our real, live nutrition counseling practice

**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**