DiscoverLet’s Talk BS with Bryan & SofiaLet’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”, 4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15
Let’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”,  4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15

Let’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”, 4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15

Update: 2025-07-31
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In today’s episode Bryan and Sofia talk with special guests Dr. Jo and Dr. Mo about mental health, a mechanical bull ride, being mindful, handling stress, the “Cougar Auntie” story, why rest is a huge problem solver, Bryan’s boldest food take ever, and more!


 


LTBS Podcast - Hosted By Ibis Cuisine Restaurant:   


Website: https://ibiscuisinerestaurant-bx7jcalq.toast.site/ 


 


Connect with Bryan & Sofia:   


Instagram @letstalkbspc: https://www.instagram.com/letstalkbspc/


TikTok: https://www.tiktok.com/@letstalkbspc 


YouTube: https://www.youtube.com/@letstalkbspodcast 

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Let’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”,  4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15

Let’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”, 4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15

Bryan Royster and Sofia Kifle-Baker