DiscoverLet's Talk TherapyLet’s Talk about CBT aka Cognitive Behavior Therapy
Let’s Talk about CBT aka Cognitive Behavior Therapy

Let’s Talk about CBT aka Cognitive Behavior Therapy

Update: 2021-02-02
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Let’s Talk about how the way you think affects your behaviors and vice versa.   How do the most common irrational thoughts lead to symptoms of depression and anxiety?  Let’s dive into the world of CBT.

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Let’s Talk about CBT aka Cognitive Behavior Therapy

Let’s Talk about CBT aka Cognitive Behavior Therapy

Rosemary Burns