Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Adam Nally is (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, ketogenic and/or carnivorous lifestyle combined with a cutting edge medical approach. He has over fifteen years of practical, in-the-trenches, medical experience and an enchantingly passionate, articulate, & genuine approach to the treatment of the “diseases of civilization.”

In this conversation, Drs. Brian and Adam talk about…

• Why Dr. Adam chose to go into medicine and how he became aware of/interested in dietary intervention for weight loss/metabolic health
• Concerning connections that Dr. Adam started seeing between the Covid vaccine and certain health issues
• Why dietary/lifestyle intervention is THE MOST cost effective treatment plan for insurance companies AND for patients
• The issue of online censorship of doctors simply trying to foster discussion about what they are seeing clinically in their practices
• The dire need for doctors who understand nutrition and lifestyle intervention
• Why high insulin level is the most important indicator of disease
• The power of the low carb diet for reversing disease
• Why sweeteners, electrolyte packets, and cream of tartar introduce problems for many people trying to follow a low carb diet
• Hormonal issues and fine tuning your diet
• LDL cholesterol  levels and longevity
• Why the enjoyment of life, being out in nature, and investing in relationships contributes massively to longevity
• Swordfighting

For more information, please see the links below. Thank you for listening!

Thank you for listening. Have a blessed day and stay healthy!

 

Links:

 

Dr. Adam Nally:

• X: https://twitter.com/docmuscles
• Facebook: https://www.facebook.com/DrAdamNally
• Instagram: https://www.instagram.com/docmuscles/
• YouTube: https://www.youtube.com/@DocMuscles
• Website: https://www.docmuscles.com/

 

Dr. Brian Lenzkes: 

• Arizona Metabolic Health: https://arizonametabolichealth.com/
• Low Carb MD Podcast: https://www.lowcarbmd.com/

 

HLTH Code:

• HLTH Code Promo Code: METHEALTH
• HLTH Code Website: https://gethlth.com

 

Keto Mojo:

 • Keto Mojo: https://shop.keto-mojo.com/?rfsn=4540051.40c323&utm_source=refersion&utm_medium=affiliate&utm_campaign=4540051.40c323

Episode: https://lifesbestmedicine.libsyn.com/episode-230-dr-adam-nally

Podcast: http://lifesbestmedicine.libsyn.com/website