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Explore transformative healing in life after addiction with Dr. Supatra Tovar on ANEW Insight. This episode delves into forgiveness, neuroplasticity healing, and a body positivity approach alongside holistic health practices that support addiction recovery. Dr. Tovar highlights how self-forgiveness and purposeful action can rewire the brain through neuroplasticity, promoting nervous-system healing and family restoration.

From surviving 27 years of incarceration to pioneering trauma-informed coaching, this episode sheds light on how forgiveness is a lived experience, built through daily integrity, vulnerability, and compassion. Learn how simple emotional practices create new neural pathways, replacing addictive survival mechanisms with sustainable healing.

Additionally, discover how families can aid recovery through compassion and effective boundaries, why addiction hijacks the brain's survival system, and why interventions work best as invitations rather than judgments. If you or your loved ones are seeking hope, clarity, or practical tools for recovery and holistic wellness, this episode offers profound insights grounded in science and lived experience.

You will also hear how families can support recovery through compassion and boundaries, why addiction hijacks the brain’s survival system, and how interventions work best as invitations to restoration—not judgments.

If you or your loved one are searching for hope, clarity, or practical recovery tools, this episode offers real-world wisdom grounded in science, compassion, and lived experience.

📌 Free 30-Minute Zoom Consultation
 Schedule: https://calendly.com/info-overaddiction/30min

📧 Support & Enquiries
 info@lifeoveraddiction.com

🌐 Addiction Recovery Specialist
 Lance — Founder, Life Over Addiction, LLC

🎧 Watch or listen now via the link in bio and continue the journey toward healing and freedom.

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Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!