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►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ & use the code OPIW to save 5% when you sign up. Level 3 is now available!

Today we have Simona Irwin back for round 2. We talk about life after symptom relief, now what? As Simona and many of us discover, the integration period back into life after we find relief from symptoms can be tricky and challenging to navigate, sometimes sending us back into another whirlwind, but we don't have to do this alone.

Simona shares:

✳︎ How to address new big feelings or situations that might arise post nervous system regulation/healing

✳︎ What life is like choosing to continue down the path of deeper layered healing

✳︎ How meditation / awareness has really supported her on her journey

✳︎ How her chronic illness journey led her to the path of spiritual awakening

Simona is a Primal Trust Mentor and is trained in HeartMath trauma techniques, Somatics and is a Reiki Master in 3 different traditions; however, she considers nature and Self-Inquiry to be her primary teachers. Simona has been practicing and teaching Mind-Body therapies for over 20 years and is currently becoming certified as a trauma-informed mindfulness meditation teacher.

Alternative Self Healing Programs:

⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠

⁠⁠⁠HEAL by Somia

Connect with Simona:

➣ Website

➣Instagram @turningtowards

Connect with me:

➣Website: ⁠www.ourpoweriswithin.com⁠

➣ IG @OurPowerIsWithin

➣ FB: ⁠Our Power Is Within⁠

➣Join the podcast ⁠Facebook group⁠

Check out ⁠⁠⁠my favorite product recommendations⁠⁠⁠ (good for us, good for the Earth)

►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com

PS: IF you aren't familiar with ⁠www.rewiringyourwellness.com⁠ - check them out - it is another wonderful resource for all things healing & rewiring. They have a really great blog as well as monthly speakers in the healing & rewiring community.

Music courtesy of Trevor Hall  Song - The Fruitful Darkness

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

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