Life doesn't always go to plan. As a scheduled guest experiences technical difficulties and can no longer join this week, Vidya uses this episode instead to discuss how such challenges can be an opportunity. In this episode Vidya discusses self love and actually why at times we may be in fact driven to abandon ourselves when we need ‘us’ the most.

Vidya ends this episode with a mindful moment so please do not drive or operate any machinery. Only participate if it is safe to do so or listen later.