When you carry a life inside, you start to second guess what you are eating, drinking, and all around doing. If we all treated our bodies as though there was another life inside what would happen? We carry the Holy Spirit inside of us and our bodies are a temple that we abuse nearly daily. Overworking, overeating, oversleeping. These overages over time add up. Overweight, high cholesterol, high blood pressure, stress, anxiety, overuse of drugs, depression just to name a few. Science already shows us that working out releases endorphins that make us feel better similar to those of morphine. Change may be easier for women to adapt to in this situation as carrying a life inside is in our nature. But after you got saved, how many times have you paused at the thought while eating that hamburger "is this the best meal choice for me?"

1 Corinthians 6:19-20 says, "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies".

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Resources:
https://www.pcmag.com/how-to/disinfect-clean-electronics-viruses-germs
https://www.pcmag.com/how-to/disinfect-clean-computer-keyboard
https://www.pcmag.com/how-to/how-to-clean-computer-mouse
https://www.pcmag.com/how-to/how-to-clean-your-laptop-the-right-way