Life in Seasons on Growth, Change & Overcoming PTSD
Description
In this powerful conversation, Trev sits down once again with Charles, a military veteran, to dive deep into the evolution of life and how it shifts every 5 to 10 years. From navigating past trauma and PTSD to embracing new seasons of growth, Charles shares his perspective on how to keep moving forward even when life feels heavy.
This episode is about resilience, mindset, and adapting to change — no matter where you are in your journey.
✅ Learn how life evolves every 5–10 years and how to prepare for it
✅ Hear Charles’ powerful insights on growth after military service
✅ Discover practical ways to navigate PTSD and past trauma
✅ Gain perspective on resilience, healing, and finding purpose
If you’ve ever wondered how to adapt to life’s changes while carrying your past with you, this episode is packed with wisdom and strength.
My Dog Supps:
The Foundation Raw:
Follow the Hosts on Social Media:
Instagram:
TikTok:
YouTube:



