Dr. Chris Mikulic, a psychologist with Providence's Oregon clinical programs, joins host Jennifer Semenza to discuss the importance of good mental health for physical health, and vice versa. Dr. Mikulic highlights the physical issues that can arise from neglecting mental health, including stress and suppressed emotions.

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Check out the Providence blog for more information on this and other health related topics. 

• Your physical and mental health go hand in hand
• 5 tips to manage stress for better health

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