Light, Sound & the Soul of Neuroplasticity — with Garnet Dupuis
Description
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Garnet Dupuis—creator of NeuroVIZR and pioneer in brain wellness technology—for a deep dive into cognitive well-being, neuroplasticity, and the rhythms that reconnect us.
Garnet’s work fuses ancient wisdom with modern science, using light and sound to support mental health, enhance brain adaptability, and promote longevity. A lifelong meditator and practitioner of Tibetan Dzogchen, Garnet brings a rare depth of insight to the conversation—spanning psychedelics, circadian disruption, and the healing power of simplicity.
This episode explores:
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The origin story of NeuroVIZR and its impact on users
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How artificial light and urban living affect our brain rhythms
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The science behind neuroplastic change through sensory stimulation
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Garnet’s journey through spirituality, technology, and wild animal rescue
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What’s next in brain optimization and mental wellness
🎧 Tune in to discover how “simple things done well” can reshape the way we think, feel, and heal.
#GarnetDupuis #NeuroVIZR #BrainWellness #Neuroplasticity #AnatomicalGangster #MentalHealthTech #CircadianRhythm #Dzogchen #PsychedelicHealing #SueHitzmann