In this powerful and eye-opening episode of TeenSpeak – Empowering Today’s Youth, youth leadership and empowerment coaches Coach Keith Senzer and Coach T® (Antwaun Thompson) dive into the digital world of social media and its impact on the mental, emotional, and behavioral development of preteens and teens.

With deep compassion and years of experience guiding youth and families, Coach Keith and Coach T® tackle the realities of social media’s influence—from the dopamine-driven addiction to likes and comments, to the subtle ways it can impact executive functioning, attention, and self-worth.

But this conversation isn’t just about pointing out the problems—it’s about providing real-world solutions. Together, they share insights for parents and caregivers on how to lead by example, the importance of modeling healthy digital habits, and the power of creating family social media contracts to foster accountability and connection within the home.

Whether you're a parent, educator, or teen looking to better navigate the digital world, this episode offers compassionate guidance with a no-nonsense edge—equipping families with the tools to scroll with intention and lead with character.

🔗 Connect with Your Hosts:

Keith Senzer

Empowerment & Leadership Coach

🌐 Website: shiftyourpower.com

📧 Email: shiftyourpower@gmail.com

📱 Instagram: @coachkeiths

Antwaun Thompson – Coach T®

Youth Personal Growth & Development Coach | Author | Basketball Coach

🌐 Website: coachtscorner.com

📧 Email: coacht@coachtscorner.com