Guests: Professor Ana Valdes and Frank Khamjani

In this episode Host Evie Whitehead explores gut health and metabolism.

Joined by Professor Ana Valdes, expert in Molecular and Genetic Epidemiology at the University of Nottingham, we delve into what metabolism is, how it relates to our gut health and how to take care of our metabolic health. Artist Frank Khamjani opens up about his experience of living with type-2 diabetes and how he turned to an improved diet and nutritional therapy to help manage his symptoms and optimise his outcome.

Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).

This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.

Key themes: gut health, metabolism, diabetes, type 2 diabetes, nutritional therapy, sugar cravings

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