Ally is back this week with another juicy solo episode, spilling all the tea on what's been happening in her life lately! She fills us in on her recent adventures in Mexico and her work with women's retreats. She discusses the importance of finding time to sit with oneself and the power of using anger as a portal for healing, why we need to create spaces for women to be raw and authentic, and the significance of integration and self-care. She also talks about the importance of listening to the pace of life and communicating with the land.As she reflects on navigating business and dreams, and encourages listeners to believe in their own dreams. This episode is chalked full of so much wisdom friends we know you will love it. 

Main Takeaways

• Finding time to sit with yourself and confront your emotions can be a powerful form of healing.
• Anger can be a portal for transformation and growth.
• Creating spaces for women to be raw and authentic can lead to profound healing and connection.
• Integration and self-care are essential after intense experiences or retreats.
• Listening to the pace of life and communicating with the land can provide guidance and clarity.
• Navigating business and dreams requires finding a balance between spirituality and capitalism.
• Believing in your dreams and surrounding yourself with supportive people is crucial for success.
• Living life outside of the constructs of good and bad can lead to greater freedom and authenticity.

Episode Resources:

Ally Maz: Instagram / Website

The Ally Maz Show: Apple / Spotify

Ally on Youtube

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