Living In The Grey: The Let Them Theory & Friendship Truths
Description
What if you stopped seeing life in black and white — and just let things be a little messy in the middle?
In this episode of Hot Air, Josh explores the Let Them Theory from Mel Robbins and how it completely changed the way he sees relationships, boundaries, and growth. Through personal stories, therapy takeaways, and a few hard-earned lessons, Josh opens up about learning to live in the grey area — that space between all-or-nothing thinking where peace and perspective finally live.
From friendships that fade, to family dynamics that shift, to the expectations we carry for ourselves, this episode is about releasing control, embracing nuance, and understanding that not everything (or everyone) has to fit neatly into “good” or “bad,” “in” or “out.”
If you’ve ever felt stuck between wanting to hold on and knowing you need to let go — this one’s for you.
Watch the full episode on YouTube HERE!
Learn more about The Let Them Theory & Mel Robbins HERE!
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