Episode Title:  Living Real: When Authenticity Isn't Another Performance with Dr. Camille Preston

Episode summary:​ 

This is book #4 in the 'End Of Summer Book Tour' series! In this insightful episode of the Energy Fix podcast, host Tansy Rodgers chats with Dr. Camille Preston about what it truly means to live authentically and how to move past just ticking off boxes of success. Camille talks about her journey in writing her latest book, "Living Real," and delves into themes like staying present, being genuine, and realizing the hard truth that the success we've been chasing might not match what we really need inside. She shares her own experiences and success stories from her clients, offering valuable insights for listeners ready to realign with their true selves.

Dr. Preston touches on important topics such as the trap of toxic success syndrome and anxiety that can follow achievements. She stresses the need to integrate authentic living, especially in a world so focused on power, fame, and money. Camille discusses how living without depth can lead to burnout, advocating for a thoughtful, self-aware approach to redefining one's path in life. The episode offers practical strategies for managing these internal shifts, like setting boundaries, embracing vulnerability, and building relationships that foster genuine connection.

Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.

Key Takeaways: 

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  Radical Presence: Dr. Camille Preston emphasizes the significance of being fully present both outwardly and inwardly, enabling authentic connections and deeper self-awareness.

  
  


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  Authenticity Over Performance: The discussion focuses on shedding performative success and embracing one's true path by aligning with internal values rather than societal metrics of success.

  
  


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  Navigating Realness: She provides insight into unpacking the metaphorical boxes in one's life that are packed with unresolved emotions and experiences often obscuring genuine happiness.

  
  


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  Integrating Authentic Living: Practical advice is given on integrating authenticity into daily life, from personal growth in relationships to redefining career success.

  
  


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  Community and Support: The importance of surrounding oneself with a supportive network that mirrors and encourages personal growth and authenticity is underscored.

  
  

Watch The Episode On YouTube:

 https://youtu.be/pRL-yO0pcro

Get To Know Dr. Camille Preston:

Dr. Camille Preston is a business psychologist who fuses deep psychological insight with a sharp understanding of business, enabling her clients not only to lead effectively but to thrive while doing so. Her approach strips away distractions, focuses on your leadership, and expands your impact through subtle, enduring shifts that drive lasting transformation.

Links Mentioned In The Show

• Find out more here: Livingreal.aimleadership.com


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  Get Camille's book, 'Living Real'!

  
  


• Check out Camille's courses & coaching opportunities: https://aimleadership.com/offerings


• Camille's LinkedIn: @camillepreston

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