DiscoverEquestrian MamaLiving the Comparison Detox: Helen Abrams of Life Equestrian
Living the Comparison Detox: Helen Abrams of Life Equestrian

Living the Comparison Detox: Helen Abrams of Life Equestrian

Update: 2025-10-27
Share

Description

In this episode, Lucy talks with Helen Abrams of Life Equestrian. Helen is an equestrian influencer based in California and brings a fresh perspective of gratitude surrounding all the changes that motherhood can bring to one's life.


Helen and Lucy chat all things body changes, anxiety, comparing (or not comparing) on social media, and so much more. So many gems of advice and validation in this episode....enjoy!


Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com, and find Lucy on Instagram @lucyintheskywithsapphires

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Living the Comparison Detox: Helen Abrams of Life Equestrian

Living the Comparison Detox: Helen Abrams of Life Equestrian

Lucy Courchaine