In this episode of Post-Exertional Mayonnaise, Dov Zeller, Litsa Dremousis and Daniel Moore discuss the challenges of living with ME and chronic illness, focusing on the fluctuations in health and the emotional costs associated with these ups and downs. They share personal experiences, listener contributions, and coping strategies, emphasizing the importance of community support and understanding in navigating these challenges. In this conversation, the speakers discuss the complexities of living with chronic illnesses such as ME and long COVID. They explore the emotional challenges, the importance of self-compassion, and the need for community support. The conversation also touches on recent research breakthroughs and the ongoing struggles faced by patients, including safety concerns in the current socio-political climate. Ultimately, they emphasize the significance of finding joy and connection amidst adversity.#myalgicencephalomyelitis #chronicillness #mecfs www.pempod.compempodcast23@gmail.com