Long Covid to Busso Ironman - EP12 -Training Slump, TT Update, Momentum
Update: 2023-11-21
Description
We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.
Episode Twelve - The training slump post Noosa is real, TT Update, and the benefits of knocking over 1 session after another. Shared a run with the great Nat Heath from TriMob, recap of a quality convo and some Busso hype.
YouTube: https://youtu.be/iyg6vjiPQ1k
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https://sobottleit.bigcartel.com/products
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