DiscoverNeural Net GolfLong body scan - FEEL / MOVE circuit connection
Long body scan - FEEL / MOVE circuit connection

Long body scan - FEEL / MOVE circuit connection

Update: 2020-12-02
Share

Description

This long body scan is designed to set you up for increased mobility ease and release of tension tightness and strain wherever you find it as you rotate gently in place. The invitation at the end is to use the same intention attention and awareness to any movement/activity you engage in.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Long body scan - FEEL / MOVE circuit connection

Long body scan - FEEL / MOVE circuit connection

Ashvin Sangoram