The Key to Breaking Free from Trauma with Dr. Judith Swack What if the very trauma story you’re carrying is what’s blocking you from the life you want most? In this powerful episode of Look for the Good, Carrie sits down with Judith A. Swack, PhD — an award-winning mind/body expert and creator of the transformational healing method HBLU® (Healing from the Body Level Up). Together, they explore how old trauma and hidden beliefs live in the body and quietly shape every choice you make. You’ll discover:

• How trauma disguises itself as irrational fears and what that really means for your daily life.
• Why curiosity is your greatest healing tool—and how tuning into your body’s wisdom can uncover the exact story that’s holding you back.
• Inspiring client stories, including how one man was able to clear his PTSD and reclaim his life.
• Practical steps you can take right now to begin releasing outdated beliefs and shifting your mindset.

Judith, a scientist turned healer, reveals why healing doesn’t have to be complicated—and how breakthroughs can happen faster than you think when you learn to work with your own body and subconscious mind. Stay tuned until the very end, when Judith shares why finding and clearing trauma stories is easier than you imagine—and why you’ll want to grab her groundbreaking new book, Clear Trauma Now. If you’re ready to release the weight of old stories and open the door to freedom, joy, and possibility—this is an episode you won’t want to miss. BIO: Judith A. Swack, Ph.D., biochemist/immunologist, Master NLP practitioner, best-selling author and award-winning mind/body healer is the originator of Healing from the Body Level Up, an innovative and powerful methodology with transformative results. Are you tired of feeling … stuck? … Haunted by loss, trauma, or painful memories that just won’t let go? You are not alone.  Dr. Judith Swack has unlocked the key to breaking free. In her brand new book, Clear Trauma Now: A Powerful Solution for Getting Unstuck .… you’ll discover powerful, science-backed techniques that rapidly and easily release trauma from the body, mind, and soul. So you can finally heal… reclaim joy… and move forward with confidence.  Thousands have already transformed their lives with these simple, proven methods. Now it’s your turn, my friend!  Don’t wait another day—take back your life and order your copy of Clear Trauma Now. Visit https://www.hblu.org / and click on SHOP.  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/