DiscoverFunctional SpiritualityLoosing a loved one - how to cope with death and loss
Loosing a loved one - how to cope with death and loss

Loosing a loved one - how to cope with death and loss

Update: 2025-10-08
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Description

In this episode, Ava explores a listener’s question: “How do I deal with the terrifying fear of a loved one dying?”


Moments of birth and death often stir deep reflections about our own mortality. This conversation offers insight and comfort for anyone who is grieving a loss or living in fear of losing someone they love.




A gentle exploration of loss, death, and the path toward meeting them with greater awareness, compassion, and freedom from unnecessary fear and suffering.


 


Chapter markers: 


 


00:00 – Introduction to the topic and update about Honey


04:30 – The power of death and how it pulls on fear and love


05:30 – What we need to accept: coming to terms with life and death


07:12 – How modern life distracts us from our mortality


08:42 – Grief as a reflection of love


09:58 – Key questions to ask yourself: grief vs. suffering


11:15 – Ava shares what she is learning to accept as Honey nears the end of her life


17:10 – What happens when we don’t fully allow ourselves to grieve


18:10 – Closing reflections and invitation to share your thoughts


 


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Loosing a loved one - how to cope with death and loss

Loosing a loved one - how to cope with death and loss

Ava Irani