DiscoverIntegrative Medica with Dr JakeLose Stubborn Fat After 40
Lose Stubborn Fat After 40

Lose Stubborn Fat After 40

Update: 2024-07-24
Share

Description

After age 40, losing fat can be much more difficult, for women especially. But it is definitely possible,  so don’t hit that X icon! In today’s video I break down what you need to do differently after age 40 to lose that fat and feel great again. 



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Lose Stubborn Fat After 40

Lose Stubborn Fat After 40

Jake Schmutz