Losing 50lbs (Twice): How to Lose Weight And Stop Obsessively Thinking About It
Update: 2024-01-18
Description
Thoughts about my weight and how I should be skinnier used to my daily reality. I tried different diets, 30 day challenges (no sugar, no meat, no dairy, no alcohol, no carbs, no bread etc.etc.etc.) and while there were temporary solutions, I discovered there's a true solution that can help you achieve FREEDOM in this area of life. Happy to share my story today.
-----
If you want to build your awesome life alongside me, join my email list for weekly podcasts + tips: https://gwenelliot.ck.page/1stcoursetoolkit
Want to learn how to create and sell your own online course? Start micro with https://www.themicrocourse.com/
Follow my adventures on:
Instagram @gwenaussem
YouTube @gwenaussem
Twitter @gwenelliot
LinkedIn @gwenelliot
Comments
In Channel