Kath and Lo are delighted to share their first ever interview on the Lost Forward podcast! Who better to kick off for us than the inimitable Megan Jones, a Cardiff lass who is pure class! 

Born and raised in Cardiff, but English qualified through her mother, Meg moved to England as a teenager to pursue her rugby dream. Meg plays 10 for Wasps Ladies, England Women and GB Sevens, and she's got a fascinating story to share.

Meg is set to feature for the Red Roses later today as they take on Scotland in the opener of the Women's Six Nations Championship. Let Lost Forward be part of your pre-match prep! You won't regret it.