Lost in Your Life? Here's What No One Told You - Triangle Theory #037
Update: 2025-05-29
Description
Timestamps:
00:00 – Intro
09:48 – What Psychotherapy Really Feels Like (Our Experience)
13:03 – Talking Honestly in Psychotherapy: Why It’s So Hard
13:19 – Understanding Your Inner Voice & Self-Talk
30:23 – Who Am I? Identity Is Not Fixed
31:40 – How Emotions Are Contagious (Be Careful Who You’re Around)
36:44 – What Most People Get Wrong About Mental Health
40:14 – The Role of a Therapist: Guide or Fixer?
52:08 – The Unique Struggles Men Face with Mental Health
59:00 – Can AI Replace Human Psychotherapy?
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Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#triangletheory #mensmentalhealth #mentalhealth #therapyformen #selfdevelopment
00:00 – Intro
09:48 – What Psychotherapy Really Feels Like (Our Experience)
13:03 – Talking Honestly in Psychotherapy: Why It’s So Hard
13:19 – Understanding Your Inner Voice & Self-Talk
30:23 – Who Am I? Identity Is Not Fixed
31:40 – How Emotions Are Contagious (Be Careful Who You’re Around)
36:44 – What Most People Get Wrong About Mental Health
40:14 – The Role of a Therapist: Guide or Fixer?
52:08 – The Unique Struggles Men Face with Mental Health
59:00 – Can AI Replace Human Psychotherapy?
--------------
Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#triangletheory #mensmentalhealth #mentalhealth #therapyformen #selfdevelopment
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