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Louise's Picks - Dr. Afif El Khuffash on minding yourself as a new parent

Louise's Picks - Dr. Afif El Khuffash on minding yourself as a new parent

Update: 2025-10-01
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Season 3 of Open Book has wrapped up, but there are some highlights that deserve a second serving!

'Louise's Picks' are bite size pieces selected by Louise from the last few months. Pediatrician and podcaster Dr. Afif El Khuffash was one of Louise's favourite guests and he had some sage advice for new parents on the importance of minding yourself and just how to do that.

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Louise's Picks - Dr. Afif El Khuffash on minding yourself as a new parent

Louise's Picks - Dr. Afif El Khuffash on minding yourself as a new parent